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Michael Ducharme
Michael Ducharme

Michael Ducharme

Health, Wellness & Healing

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Posted on November 2, 2012July 13, 2014 by Michael Ducharme

An Introduction to FastingUna Introduccion a Los Ayunos

An Introduction to Water Fasting by Loren Lockman of the Tanglewood Wellness Center

http://youtu.be/FXN-W5Tcx5AUn video en ingles introduciendo el tema de los ayunos por Loren Lockman del Centro de Bienestar  “Tanglewood” en Costa Rica.

http://youtu.be/FXN-W5Tcx5A

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Lotus Lifestyle

  • Breathe deeply
  • Absorb adequate sunlight
  • Drink clean water
  • Eat healthy food
  • Get wiggly!
  • Detoxify
  • Meditate and Pray
  • Sleep and Dream
  • Do everything with Love
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