Cantaloupe contains vitamin C, vitamin A, beta-carotene, manganese, and lots more nutrients.
Cantaloupe contains vitamin C, vitamin A, beta-carotene, manganese, and lots more nutrients.
CantaloupeMelon
PearsPeras
Pears contain vitamins B, C, E and K, plus calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.
Las peras contienen vitaminas B, C, E y K, mas calcio, hierro, magnesio, fosforo, potasio, sodio y zinc.
PineapplePiña
Pineapple is a sweet tropical fruit that is loaded with manganese and vitamin C, plus several B-vitamins and many other vitamins and minerals.
You can enjoy pineapple by itself or combine it with almost any other fruit or vegetable… pineapple is a great addition to salads, smoothies and raw vegan desserts including pies and ice cream.
Piña es una fruta dulce tropical cargada de manganeso y vitamina C, además de varias vitaminas B y muchas otras vitaminas y minerales.
Puedes disfrutar la piña solita o combinala con cualquiera otra fruta o vegetal… la piña es excelente en ensaladas, batidos, y postres crudiveganos incluyendo helado de piña.
GrapesUvas
Grapes are high in antioxidants such as resveratrol, flavanols, flavonols, phenolic acids and carotenoids, as well as vitamins K and B2, and copper. Please choose organic grapes as conventionally-grown grapes are unusually-high in pesticides.
Las uvas son ricas en antioxidantes como el resveratrol, flavonoides, ácidos fenólicos, flavonoides y carotenoides, así como las vitaminas K y B2, y cobre. Por favor, elija uvas orgánicas como las uvas de cultivo convencional son muy altos en pesticidas.