Megan Elizabeth is an author, an educator, and a wellness coach. She frequently shares delicious healthy recipes via her books (printed and electronic/paperless), Web site, and on youtube.
Megan creates meals of all types but it seems to me that she is particularly talented with desserts. I have includes many of her creations in the raw recipes section of this Web site.
Here are just a few examples of her culinary art:
Salads and Main courses:
- Raw Chocolate Smoothie
- Raw Strawberry Brownies
- Raw Carrot Apple Date Bites
- Raw Love Pies (With Kristina Carrillo-Bucaram!)
In addition to delicious recipes, Megan regularly posts videos on a variety of wellness topics to help people live a healthier life in general. In the following video, Megan explains one of the natural alternatives to hormone-based birth control:
According to Dr. William Davis, a protein in wheat, gliadin, binds to opiate receptors in the brain, causing you to overeat. According to cardiologist Dr. William Davis, it is a perfectly-crafted poison to make you gain weight. No human should consume wheat. Eating wheat causes obesity, diabetes, hypertension, heart disease, cancer, dementia, autism and many other problems. Cut out wheat to lose up to 15 pounds in just 30 days.
Dr. Davis is the author of the book “Wheat Belly” and has recently appeared on the Dr. Oz Show.
Loren Lockman discusses his experience with fasting and raw food for cancer patients