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Michael Ducharme

Health, Wellness & Healing

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Salads

salad pumpkin flower

Vida Lotus Menu 20160528_154235 med

Vida Lotus Menu 20170306_122729 med

Raw Vegan Mango Ceviche with Aloe Vera

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Lotus Lifestyle

Breathe deeply
Absorb adequate sunlight
Drink clean water
Eat healthy food
Get wiggly!
Detoxify
Meditate and Pray
Sleep and Dream
Do everything with Love

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